Prepared Meals and Produce Delivered To Your Door Free Delivery on orders $50 or More. ***THERE WILL BE NO DELIVERIES THURSDAY SEPTEMBER 23RD. ALL ORDERS PLACED SUNDAY THROUGH SATURDAY WILL BE DELIVERED TUESDAY SEPTEMBER 28TH ***

Baked Catfish over a bed of Broccoli Rice

Baked Catfish over a bed of Broccoli Rice

Regular price
$9.50
Sale price
$9.50
Regular price
Sold out
Unit price
per 

Zesty baked Catfish seasoned with lemon, basil, salt, pepper Paprika over a fluffy bed of broccoli rice.  

Microwave instructions - Vent lid.  Heat in microwave for 2 minutes.  Let stand 1 minute.  *Hint - add a sprinkle of water to rice to keep it fluffy. 

Oven instructions - Preheat oven to 350 degrees. Place meal into an oven safe dish.  Heat for 7 to 9 minutes until heated through.  

Ingredients - Catfish filet, basil, lemon, salt, black pepper, paprika, rice, broccoli, vegetable broth. Allergens - **wheat

Nutrition Facts
Serving 30 oz container. : 259 calories, 16g fat (3g saturated fat), 80mg cholesterol, 386mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 27g protein.